Marina Mukandala teaching a yoga class
Virtual Yoga Classes

Yoga That Meets You Exactly Where You Are.

LIVE weekly classes with Marina via Zoom. Every level. Every body. No experience required. Just show up.

Saturday at 7 AM CT | 8 AM ET
Monday at 6 PM CT | 7 PM ET
Not Your Typical Online Class

What Makes This Different

Community, Not Content

This isn’t a pre-recorded library. It’s a LIVE class with real people who show up week after week. Marina knows your name.

Every Level Welcome

Modifications for every body, every experience level. Beginners don’t catch up. They belong from day one.

Beyond the Mat

These classes build more than flexibility. You’ll leave with a steadier mind, a calmer nervous system, and tools to carry into your week.

Your First Class

What to Expect

Each 60-minute session is a power flow practice designed to help you cultivate a breath-movement connection while building stamina, flexibility, and strength.

  • LIVE on Zoom from your living room, backyard, or anywhere that feels like yours
  • Modifications offered throughout for every body and every level
  • Each session opens and closes with intention and gratitude
  • A community of human beings who keep showing up for each other
  • No experience, special equipment, or perfect setup needed
Class Schedule
Saturday 7 AM CT | 8 AM ET
Monday 6 PM CT | 7 PM ET
60 minutes per session
From Our Yoga Community

What Students Say

Marina pours her heart and soul into every class she teaches. The energy is contagious. The message is clear — let go and trust. That’s yoga.

Jean S.
Yoga Student

The growth I have had while in Marina’s classes is incredible! Things that I never thought I could do — that I now am doing or working towards doing — is so amazing!

Jackie D.
Yoga Student

It’s the only yoga studio I’ve ever attended where the instructor takes the time to learn your name. Marina exudes warmth and friendliness.

Anne P.
Yoga Student

Empowering. Rejuvenating. Life-affirming. Essential. It helped me to reach inside and recover some strength and serenity that I needed very much.

Julie S.
Yoga Student
Common Questions

Frequently Asked Questions

A device with Zoom, enough space to move comfortably, and a yoga mat if you have one. No special equipment, experience, or flexibility required. Marina provides modifications throughout every session so you can work at your own level.

Yes. Every class is designed for all levels. Marina offers modifications throughout the session, so whether you’re brand new or have been practicing for years, you’ll be challenged and supported. Many students started as complete beginners.

These are LIVE classes, not recordings. Marina can see you, provide cues in real time, and build a relationship with you week to week. The community element is real. People come back not just for the yoga but for each other. That’s something a video library can’t offer.

Booking is handled through the Life with Marina Acuity scheduling page. Students can purchase a single class or a 10-class bundle, then reserve their spot for an upcoming session. Full step-by-step instructions are available in How to Schedule Your Virtual Yoga Classes.

Your Mat Is Waiting

No experience needed. No judgment. Just show up and let Marina meet you where you are.

Single classes and 10-class bundles available.